Weigh In record (no journal entry) for 24 March 2018
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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2599 kcal
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Fat: 109.22g | Prot: 106.59g | Carb: 294.47g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Tabasco Original Pepper Sauce, Coffee, Clementines, Butter, Angelic Bakehouse Sprouted Wheat Bread, Bacon, Fried Egg. Lunch: Coca-Cola Diet Coke (Can), Terra Plain Sweet Potato Chips, Jimmy John's #5 Vito, Coffee. Dinner: Green Tea, Soy Sauce, HEB Chicken Pot Stickers, TGI Friday's Thai Style Chicken Egg Rolls, Thai Kitchen Red Curry Chicken. Snacks/Other: Starbucks Iced Cinnamon Macchiato with Almond Milk (Venti), Coffee, Nature Valley Nut Crisp Bars - Almond Dark Chocolate. more...
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steady weight
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