Weigh In record (no journal entry) for 24 March 2018
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198.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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3002 kcal
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Fat: 129.84g | Prot: 112.98g | Carb: 374.10g.
Breakfast: Butter (Salted) , Quaker Life Cereal - Original, Ralphs Fruit on The Bottom Yogurt - Strawberry, Pancakes with Butter and Syrup. Lunch: Rozzano Spinach and Cheese Ravioli, Bertolli Creamy Alfredo Sauce. Dinner: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Rosarita Refried Beans, On The Border Pork Tamale. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Naturally Delicious Zucchini Bread, Kroger Original Cream Cheese, Franz New York Bagel Boys Soft Cinnamon Raisin, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat. more...
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2417 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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