Bernadine11's Journal, 24 March 2018

Disappointed 😞 but what can I say disappear for a while
200.3 lb Lost so far: 8.8 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2018:
1771 kcal Fat: 77.63g | Prot: 97.25g | Carb: 175.99g.   Breakfast: Cuties Clementines, Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: TOPS Markets Corn on the Cob, Fried Battered Fish. Snacks/Other: Graham Crackers. more...
2739 kcal Activities & Exercise: Elliptical - 1 hour and 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours. more...
gaining 0.3 lb a week



     
 

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