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Bernadine11
Journal
24 Mar 18
Bernadine11's Journal, 24 March 2018
Bernadine11's Profile
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Disappointed 😞 but what can I say disappear for a while
200.3 lb
Lost so far:
8.8 lb
.
Still to go:
38.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
1771 kcal
Fat: 77.63g | Prot: 97.25g | Carb: 175.99g.
Breakfast:
Cuties Clementines, Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, International Delight Sugar Free French Vanilla Coffee Creamer.
Dinner:
TOPS Markets Corn on the Cob, Fried Battered Fish.
Snacks/Other:
Graham Crackers.
more...
2739 kcal
Activities & Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours.
more...
gaining 0.3 lb a week
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