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Fishingwidow
Journal
24 Mar 18
Fishingwidow's Journal, 24 March 2018
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A loss for 2 days in a row. I can't usually do more than 2 or 3 days in a row because even though I am under the calorie count for the day, I am a yoyo dieter, up and down. But overall am slowly losing.
201.6 lb
Lost so far:
4.4 lb
.
Still to go:
41.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
1058 kcal
Fat: 59.93g | Prot: 48.61g | Carb: 56.71g.
Breakfast:
Breakfast Pastry.
Lunch:
Sour Cream, Buffalo Wild Wings Chicken Wings (3), Rubio's Fresh Mexican Grill Chicken Taco.
Dinner:
Newman's Own Balsamic Vinaigrette Dressing, Jell-O Pistachio Pudding, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Chicken Wings (3).
more...
2324 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
7 Supporters
Support
Comments
Im huge on fluctuation so I don't usually weigh but once a month and also that I don't freak out if it bounces up 2-3 lbs...;)
24 Mar 18 by member:
maxie4
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