Fishingwidow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 25th: 383 * 23%
fat: 22.19g
|
protein: 20.64g
|
carbs: 28.48g
- -
Sun 24th: 1582 * 93%
fat: 69.57g
|
protein: 77.70g
|
carbs: 163.35g
- -
Sat 23rd: 1184 * 70%
fat: 60.61g
|
protein: 67.20g
|
carbs: 100.81g
- -
Fri 22nd: 1560 92%
fat: 88.64g
|
protein: 91.90g
|
carbs: 97.97g
2292*  732
Thu 21st: 1355 * 80%
fat: 70.94g
|
protein: 48.06g
|
carbs: 139.82g
2390*  1035
Wed 20th: 1182 * 70%
fat: 56.26g
|
protein: 63.47g
|
carbs: 110.47g
- -
Tue 19th: 1525 * 90%
fat: 78.93g
|
protein: 96.33g
|
carbs: 115.36g
- -
Mon 18th: 1089 * 64%
fat: 31.96g
|
protein: 34.47g
|
carbs: 166.47g
- -
Sun 17th: 1129 * 66%
fat: 70.44g
|
protein: 78.70g
|
carbs: 52.08g
- -
Sat 16th: 1061 62%
fat: 47.01g
|
protein: 96.87g
|
carbs: 66.92g
- -
Fri 15th: 1408 * 83%
fat: 71.31g
|
protein: 53.18g
|
carbs: 149.52g
2374*  966
Thu 14th: 1191 * 70%
fat: 63.07g
|
protein: 61.13g
|
carbs: 76.92g
3040*  1849
Wed 13th: 936 * 55%
fat: 49.86g
|
protein: 50.87g
|
carbs: 76.66g
- -
Tue 12th: 1522 * 90%
fat: 76.83g
|
protein: 52.43g
|
carbs: 134.14g
- -
Mon 11th: 1241 * 73%
fat: 59.38g
|
protein: 46.58g
|
carbs: 135.16g
2500*  1259
Sun 10th: 1255 * 74%
fat: 61.45g
|
protein: 48.49g
|
carbs: 131.35g
- -
Sat 9th: 1618 * 95%
fat: 74.50g
|
protein: 104.00g
|
carbs: 142.00g
- -
Fri 8th: 1330 * 78%
fat: 59.13g
|
protein: 69.59g
|
carbs: 131.72g
- -
Thu 7th: 1034 61%
fat: 63.08g
|
protein: 60.66g
|
carbs: 56.71g
- -
Wed 6th: 1279 * 75%
fat: 44.45g
|
protein: 55.88g
|
carbs: 135.28g
- -

Other Related Links

Members