Jaie22's Journal, 24 March 2018

135.4 lb Lost so far: 50.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 63.97g | Prot: 53.35g | Carb: 188.55g.   Lunch: Spanish Rice, Rosarita Refried Beans, On The Border Chicken with Sour Cream Sauce Enchilada. Dinner: LaBrea Bakery French Demi Baguette, Whole Foods Market Greek Salad. Snacks/Other: Blackberries, Laughing Cow Original Creamy Swiss Cheese, Snyder's of Hanover Mini Pretzels, Del Taco Chips and Salsa (Small), Granny Smith Apples. more...

1561 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...