Weigh In record (no journal entry) for 24 March 2018
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199.5 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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1704 kcal
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Fat: 38.21g | Prot: 74.76g | Carb: 283.17g.
Breakfast: La Serenísima Queso Port Salut Light, Café con Leche Descremada, Carrefour Mermelada de Damasco Light, La Salteña Pan de Mesa Rebanadas Finas, Mendicrim Queso Cremoso Light, Mate, Banana. Lunch: Ciruela, Licuado de Banana, Ravioles con Salsa de Tomate, Menoyo Aceto Balsámico, Yovinessa Pickles Mixtos Comunes, Lechuga. Dinner: Ciruela, Guiso de Lentejas, Menoyo Aceto Balsámico, Lechuga, Yovinessa Pickles Mixtos Comunes. more...
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2574 kcal
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Activities & Exercise:
Gym - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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