deerock96's Journal, 24 March 2018

248.8 lb Lost so far: 16.5 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 92.47g | Prot: 139.94g | Carb: 53.07g.   Breakfast: Nearby Eggs Grade A Extra Large Eggs. Lunch: Signature Mixed Vegetables, Signature Cafe Roasted Chicken Homestyle Recipe. Dinner: Trader Joe's Blood Oranges, Cooked Asparagus (from Fresh), Sweet Onions, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Emerald Spicy Virginia Peanuts. more...

1679 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Samsung Health - 17 hours and 30 minutes. more...