Weigh In record (no journal entry) for 24 March 2018
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78.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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747 kcal
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Fat: 3.71g | Prot: 20.65g | Carb: 167.37g.
Breakfast: Strawberries, Nature's Own Life Honey Wheat Bread, Apples. Lunch: Great Value California Style Vegetable Mix, Sweet Potato , Newtons 100% Whole Grain Cookies, Strawberries. more...
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losing 1.1 lb a week
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