Weigh In record (no journal entry) for 23 March 2018
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210.5 lb
Lost so far: 1.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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2051 kcal
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Fat: 107.89g | Prot: 71.33g | Carb: 222.43g.
Breakfast: Green Giant Hass Avocado, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Classic sausage and mushroom. Dinner: Nestle Butterfinger Miniatures, Milk (Whole Milk) , Honey Nut Cheerios, Subway Peanut Butter Cookies. more...
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losing 1.0 lb a week
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nburst's weight history
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