Weigh In record (no journal entry) for 23 March 2018
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179.0 lb
Lost so far: 1.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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550 kcal
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Fat: 27.58g | Prot: 24.60g | Carb: 51.07g.
Breakfast: Dunkin' Donuts Coffee with Milk, Chobani Greek Yogurt Black Cherry on The Bottom, Bananas. Lunch: Publix Egg Salad. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. more...
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steady weight
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Karen2222's weight history
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