|
Diet Calendar Entries for 23 March 2018:
|
1314 kcal
|
Fat: 53.31g | Prot: 54.64g | Carb: 154.32g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Boiled Egg, Hard-Boiled Egg, Tangelo, Kirkland Signature Organic Hard-Boiled Eggs, Pink Lady Apples, Sam's Choice Purified Drinking Water (20 oz). Dinner: Trader Joe's Organic 100% Cranberry Juice, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
|
|
2094 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarmelPDX's weight history
|