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Hi everyone! I haven’t posted anything this week only because I have been having more or less the same meals this week. I am still here enjoying your posts and inspiration! Hope you all have a great weekend!
Diet Calendar Entry for 23 March 2018:
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3583 kcal
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Fat: 85.63g | Prot: 282.88g | Carb: 401.63g.
Breakfast: Tesco Multiseed Farmhouse Bread, Two Chicks Free Range Egg Whites, Sainsbury's Egg. Lunch: Nando's Chips (Regular), Nando's Supergrain Side, Nando's Chicken Butterfly. Dinner: Tilda Giant Wild Rice, Tuna in Water (Canned). Snacks/Other: Tesco Organic Fairtrade Bananas, USN Pure Protein IGF-1, USN Pure Protein IGF-1, USN BCAA Amino Lean, USN Hyperbolic Mass. more...
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 Comments
Hi Allen 👋 I’ve missed your pomegranate pictures lol. Have a great weekend! 😃
23 Mar 18 by member: Angel.G
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Hi have a good weekend , I’m off to bowness for a week - so no gym .. arrr .. just know I’ll put a few pounds back on .. but it’s a holiday and the rest will do me good ??
23 Mar 18 by member: gary20
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Hi! Angel, glad you missed them 😂😂 not eaten any this week lol
23 Mar 18 by member: Allen14
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Thanks Gary, enjoy your week away. No gym means no body exercise? 😂 it’s good to take a break.
23 Mar 18 by member: Allen14
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23 Mar 18 by member: Pituka74
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Thanks Pituka! You too have a great weekend!
23 Mar 18 by member: Allen14
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23 Mar 18 by member: mrvest
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24 Mar 18 by member: Mckenzie007
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