Weigh In record (no journal entry) for 23 March 2018
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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435 kcal
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Fat: 14.50g | Prot: 6.66g | Carb: 75.72g.
Breakfast: Bananas. Lunch: Svenhard's Berry Horn. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size). more...
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gaining 0.1 lb a week
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