95bbk's Journal, 23 March 2018


Diet Calendar Entries for 23 March 2018:
1782 kcal Fat: 62.26g | Prot: 75.48g | Carb: 226.07g.   Breakfast: 咖啡, 碗粿. Lunch: 白米, 黑輪, 蘆筍, 牛排, 菠菜. Dinner: 全家 義式烤雞握沙拉, 全家 義式烤雞握沙拉. Snacks/Other: 全家 黑烏龍布朗尼, 亞洲梨, Wert Bix Cereal Cookie, 光泉 低糖豆漿, 全家 嘉明鮮乳, 小番茄(葡萄形狀), 綠茶. more...
1960 kcal Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



95bbk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.