Kandace101256's Journal, 07 April 2010

Today, is Wednesday and it has been a very hard week at work. Usually I would be stress eating, but because of Atkins I have not had the desire to really overeat. I think being in Ketosis helps with this has the feeling of hunger seems to be subsiding. I hope to get in some exercise today after work.

Diet Calendar Entry for 07 April 2010:
878 kcal Fat: 74.70g | Prot: 37.68g | Carb: 0.92g.   Breakfast: cheese, sausage patties. Lunch: sausage patties. Dinner: sausage patties, cheese. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Kandace101256's weight history

Kandace101256's Recent Activity

Kandace101256's Own Activity

No recent activity.

Kandace101256's Buddies

No recent activity.

Other Member Diet Recent Activity

Funatik recorded a Weigh In at 224.2 lb.
KammyBear recorded a Weigh In at 141.6 lb.
ejulien6 recorded a Journal Entry and a Weigh In at 173.0 lb.
Asmack1 recorded a Weigh In at 256.0 lb.
sjdallas recorded a Weigh In at 164.2 lb.
rudy lenzkes recorded a Weigh In at 206.6 lb.
Sally Forest recorded a Journal Entry.
jvic88 updated their Exercise Diary.