Kandace101256's Journal, 07 April 2010

Today, is Wednesday and it has been a very hard week at work. Usually I would be stress eating, but because of Atkins I have not had the desire to really overeat. I think being in Ketosis helps with this has the feeling of hunger seems to be subsiding. I hope to get in some exercise today after work.

Diet Calendar Entry for 07 April 2010:
878 kcal Fat: 74.70g | Prot: 37.68g | Carb: 0.92g.   Breakfast: sausage patties, cheese. Lunch: sausage patties. Dinner: sausage patties, cheese. more...
on diet Atkins  

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