Kandace101256's Journal, 07 April 2010

Today, is Wednesday and it has been a very hard week at work. Usually I would be stress eating, but because of Atkins I have not had the desire to really overeat. I think being in Ketosis helps with this has the feeling of hunger seems to be subsiding. I hope to get in some exercise today after work.

Diet Calendar Entry for 07 April 2010:
878 kcal Fat: 74.70g | Prot: 37.68g | Carb: 0.92g.   Breakfast: sausage patties, cheese. Lunch: sausage patties. Dinner: sausage patties, cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Kandace101256's weight history


Kandace101256's Recent Activity

Kandace101256's Own Activity

No recent activity.

Kandace101256's Buddies

No recent activity.

Other Member Diet Recent Activity

saeedrizk recorded a Weight Entry at 221.1 lb.
thethe recorded a Journal Entry and a Weight Entry at 213.8 lb.
minitata joined challenge Keto/LCHF Accountability Buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
l_ou_ise recorded a Journal Entry.
Avid_eva recorded a Journal Entry and a Weight Entry at 144.8 lb.
BadBoyBlue updated their Exercise Diary.
fletch2594 recorded a Weight Entry at 147.7 lb.