Weigh In record (no journal entry) for 16 June 2012
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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2059 kcal
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Fat: 70.50g | Prot: 73.09g | Carb: 285.23g.
Breakfast: scrambled eggs with cheese. Lunch: sierra mist, grapes, minute rice brown rice cup, Grilled Chicken (Skin Not Eaten). Dinner: Dr. Pepper (12 oz Can), taco bell pintos and cheese, taco bell sour cream, taco bell bean burrito. Snacks/Other: Raspberry Danish Pastry, ice cream cake. more...
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losing 0.2 lb a week
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tobeme's weight history
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