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tobeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 9th: 1856 109%
fat: 74.16g
|
protein: 64.30g
|
carbs: 230.12g
2177  321
June 2012
Fri 29th: 270 * 16%
fat: 12.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
Thu 28th: 1716 * 101%
fat: 64.65g
|
protein: 71.53g
|
carbs: 215.22g
2473  757
Thu 21st: 440 26%
fat: 35.00g
|
protein: 20.00g
|
carbs: 18.00g
- -
Sun 17th: 263 * 15%
fat: 13.14g
|
protein: 3.83g
|
carbs: 33.94g
- -
Sat 16th: 2059 121%
fat: 70.50g
|
protein: 73.09g
|
carbs: 285.23g
- -
March 2012
Tue 13th: 160 * 9%
fat: 13.00g
|
protein: 5.00g
|
carbs: 9.00g
- -
Mon 12th: 2359 139%
fat: 108.35g
|
protein: 91.51g
|
carbs: 268.25g
2479*  120
February 2012
Tue 7th: 1814 * 107%
fat: 57.20g
|
protein: 80.20g
|
carbs: 236.00g
- -
Mon 6th: 1977 116%
fat: 69.97g
|
protein: 90.13g
|
carbs: 248.45g
2482  505
Wed 1st: 1635 * 96%
fat: 87.70g
|
protein: 73.70g
|
carbs: 147.05g
3566*  1931
October 2011
Mon 17th: 1640 96%
fat: 58.26g
|
protein: 52.15g
|
carbs: 234.96g
- -
Sun 16th: 1556 92%
fat: 75.71g
|
protein: 36.25g
|
carbs: 178.29g
- -
September 2011
Wed 28th: 1375 81%
fat: 36.50g
|
protein: 65.00g
|
carbs: 201.00g
2246*  871
Tue 27th: 1850 109%
fat: 71.00g
|
protein: 75.00g
|
carbs: 235.00g
- -
Thu 22nd: 1005 59%
fat: 34.50g
|
protein: 55.00g
|
carbs: 124.00g
- -
Wed 21st: 1590 -
fat: 73.00g
|
protein: 52.00g
|
carbs: 241.00g
- -

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