repe's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
139.6 lb Lost so far: 18.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:
1596 kcal Fat: 52.37g | Prot: 74.94g | Carb: 217.39g.   Breakfast: Coffee, Bananas, Orange, Plums (Solids and Liquids, Light Syrup Pack, Canned), apple juce, Golden Delicious Apples, Real max, Margarine (Vegetable Oil, 20% Fat), Lowfat Cheddar or Colby Cheese. Lunch: oatmeal, cottage cheese, milk, margarine, pineapple, fresh cucumber, tomat, red for pepper, cheese, Mustikkasoppa, real max. Dinner: ice gream, pro feel. Snacks/Other: Ice Cream. more...
3387 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
on diet repe's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



repe's weight history


repe's Recent Activity

repe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported erikahollister's Journal Entry.
John10251 supported Sapphire Gemini's Journal Entry.
B1Angel2017 updated their Food Diary.
NancyOdette commented on Jitterbug23's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wholefoodnut commented on their Journal Entry.
kattay updated their Food Diary.
erikahollister commented on Rguarino's Journal Entry.