repe's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
139.6 lb Lost so far: 18.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:
1596 kcal Fat: 52.37g | Prot: 74.94g | Carb: 217.39g.   Breakfast: Coffee, Bananas, Orange, Plums (Solids and Liquids, Light Syrup Pack, Canned), apple juce, Golden Delicious Apples, Real max, Margarine (Vegetable Oil, 20% Fat), Lowfat Cheddar or Colby Cheese. Lunch: oatmeal, cottage cheese, milk, margarine, pineapple, fresh cucumber, tomat, red for pepper, cheese, Mustikkasoppa, real max. Dinner: ice gream, pro feel. Snacks/Other: Ice Cream. more...
3387 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
on diet repe's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



repe's weight history


repe's Recent Activity

repe's Own Activity

No recent activity.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Weight Entry at 153.5 lb.
kelykazelli supported Meadow Mist's Weight Entry.
brucemcguigan supported AguGen's Journal Entry.
bbqking updated their Exercise Diary.
piaramen and kimberly rae are now buddies.
2227Gwen recorded a Journal Entry and a Weight Entry at 191.5 lb.
Betty Boops supported their Journal Entry.
LAFORGUS updated their Exercise Diary.