repe's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
139.6 lb Lost so far: 18.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:
1596 kcal Fat: 52.37g | Prot: 74.94g | Carb: 217.39g.   Breakfast: Lowfat Cheddar or Colby Cheese, Coffee, Margarine (Vegetable Oil, 20% Fat), Bananas, Orange, Plums (Solids and Liquids, Light Syrup Pack, Canned), apple juce, Golden Delicious Apples, Real max. Lunch: real max, Mustikkasoppa, cheese, red for pepper, tomat, fresh cucumber, pineapple, margarine, milk, cottage cheese, oatmeal. Dinner: ice gream, pro feel. Snacks/Other: Ice Cream. more...
3387 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
on diet repe's own diet   gaining 0.0 lb a week

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repe recorded a Weigh In at 173.1 lb.
repe recorded a Weigh In at 172.0 lb.
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URMYHERO recorded a Weigh In at 135.0 lb.
debrafrederick updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ftopel recorded a Weigh In at 235.0 lb.
conductor recorded a Journal Entry and a Weigh In at 129.5 lb.
anegcan recorded a Weigh In at 166.0 lb.
mike1900 recorded a Weigh In at 130.0 lb.
gingin40 supported debrafrederick's Journal Entry.