repe's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
139.6 lb Lost so far: 18.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:
1596 kcal Fat: 52.37g | Prot: 74.94g | Carb: 217.39g.   Breakfast: Margarine (Vegetable Oil, 20% Fat), Real max, Golden Delicious Apples, apple juce, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange, Bananas, Coffee, Lowfat Cheddar or Colby Cheese. Lunch: real max, Mustikkasoppa, cheese, red for pepper, tomat, fresh cucumber, pineapple, margarine, oatmeal, cottage cheese, milk. Dinner: ice gream, pro feel. Snacks/Other: Ice Cream. more...
3387 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
on diet repe's own diet   gaining 0.0 lb a week

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repe recorded a Weigh In at 166.0 lb.
repe recorded a Weigh In at 167.8 lb.
repe recorded a Weigh In at 168.0 lb.
repe recorded a Weigh In at 166.9 lb.

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mccixa recorded a Weigh In at 187.8 lb.
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AfroG recorded a Weigh In at 136.2 lb.
mariomartin1 recorded a Weigh In at 130.1 lb.
jonrandall supported Janice Garcia 's Journal Entry.
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kasiaKa recorded a Weigh In at 121.3 lb.
like889966 recorded a Weigh In at 128.1 lb.