Weigh In record (no journal entry) for 16 June 2012
|
122.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2012:
|
1467 kcal
|
Fat: 40.72g | Prot: 70.40g | Carb: 213.84g.
Breakfast: Banana, Mango, Sausage Patties Vegetarian, Strawberries, Blueberries, Egg Whites. Lunch: Creamed Carrots, Bean Leaves, Mixed Vegetables, Chapati, Cupcake. Dinner: Cupcake, Barbecue Chips Lays, Chapati, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Milk, Fruit Danish Pastry. more...
|
|
1390 kcal
|
Activities & Exercise:
Music playing - 40 minutes, Sleeping - 9 hours, Resting - 14 hours and 20 minutes. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lbn's weight history
|