lbn's Journal, 11 July 2012

My weight before summer camp.
122.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 July 2012:
1365 kcal Fat: 29.20g | Prot: 39.68g | Carb: 239.36g.   Breakfast: Honey Bunches, Almond Milk Silk. Lunch: Snapz, Veggie delite,  Apple Juice Welch. Dinner: Water, Cinnamon Raisin Bagel Artisan Fresh, Grape Jam Welch, Light Vegetable Oil Spread. Snacks/Other: Honey Bunches, Milk, Egg, Mexican Rice. more...
1570 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 15 minutes, Music playing - 40 minutes, Sleeping - 9 hours, Resting - 13 hours and 5 minutes. more...
losing 0.2 lb a week

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