50RO's Journal, 22 March 2018


Diet Calendar Entries for 22 March 2018:
1592 kcal Fat: 77.47g | Prot: 53.02g | Carb: 185.15g.   Breakfast: Oroweat Country 100% Whole Wheat Bread, Avocados , McDonald's Fruit & Maple Oatmeal. Lunch: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Del Monte Banana, Laughing Cow Mini Babybel Original Cheese. more...
2227 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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