Weigh In record (no journal entry) for 16 June 2012
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262.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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581 kcal
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Fat: 15.09g | Prot: 26.74g | Carb: 79.79g.
Breakfast: Extra Crisp English Muffins, Cream (Half & Half), Coffee (Brewed From Grounds), Veggie Breakfast Sausage Patties. Snacks/Other: Ham & Cheddar Artisan Breakfast Sandwich, G2 Low Calorie Electrolyte Orange Beverage, Deluxe Fruit Blend. more...
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losing 3.0 lb a week
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