Weigh In record (no journal entry) for 22 March 2018
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273.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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3092 kcal
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Fat: 101.45g | Prot: 223.14g | Carb: 312.90g.
Lunch: Pringles Cheddar Cheese Potato Crisps, Quiznos Regular Black Angus. Dinner: Alden's Vanilla Bean Ice Cream, Oreo Mini Golden Sandwich Cookies, Kerrygold Naturally Softer Pure Irish Butter, Annie's Homegrown Organic Macaroni & Cheese, Kirkland Signature Boneless Skinless Chicken Legs & Thighs. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Bananas, Mott's All Natural Fruit Snacks, Quaker Chewy Granola Bars - Chocolate Chip, Kellogg's Rice Krispies Treats (22g), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Chobani Nonfat Pear Greek Yogurt. more...
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gaining 0.2 lb a week
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