chazzyy's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

135.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:

270 kcal

Fat: 0.00g | Prot: 15.00g | Carb: 54.00g. Lunch: Greek yogurt apple. Dinner: Red delicious . more...

1556 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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chazzyy's weight history