| January 2013 |
| Tue 15th: |
752 *
|
150%
|
fat: 12.45g |
| |
protein: 36.62g |
| |
carbs: 130.85g |
|
-
|
-
|
| Wed 9th: |
737 *
|
147%
|
fat: 16.62g |
| |
protein: 32.65g |
| |
carbs: 121.01g |
|
1790*
|
 1053
|
| Tue 8th: |
767 *
|
153%
|
fat: 9.34g |
| |
protein: 28.91g |
| |
carbs: 155.80g |
|
-
|
-
|
| Mon 7th: |
757 *
|
151%
|
fat: 8.34g |
| |
protein: 32.91g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sun 6th: |
760 *
|
152%
|
fat: 19.13g |
| |
protein: 78.82g |
| |
carbs: 69.38g |
|
-
|
-
|
| Sat 5th: |
817 *
|
163%
|
fat: 23.73g |
| |
protein: 36.36g |
| |
carbs: 119.06g |
|
-
|
-
|
| Fri 4th: |
777 *
|
155%
|
fat: 17.62g |
| |
protein: 32.65g |
| |
carbs: 124.01g |
|
-
|
-
|
| Thu 3rd: |
742 *
|
148%
|
fat: 13.45g |
| |
protein: 40.62g |
| |
carbs: 116.85g |
|
1901*
|
1159
|
| Wed 2nd: |
782 *
|
156%
|
fat: 17.45g |
| |
protein: 34.62g |
| |
carbs: 124.85g |
|
1913*
|
1131
|
| December 2012 |
| Tue 25th: |
120 *
|
24%
|
fat: 0.22g |
| |
protein: 11.26g |
| |
carbs: 17.79g |
|
-
|
-
|
| Mon 24th: |
602 *
|
120%
|
fat: 13.45g |
| |
protein: 34.62g |
| |
carbs: 88.85g |
|
-
|
-
|
| Sun 23rd: |
752 *
|
150%
|
fat: 15.45g |
| |
protein: 33.62g |
| |
carbs: 124.85g |
|
-
|
-
|
| Sat 22nd: |
735 *
|
147%
|
fat: 9.11g |
| |
protein: 31.55g |
| |
carbs: 134.74g |
|
-
|
-
|
| Fri 21st: |
152 *
|
30%
|
fat: 1.87g |
| |
protein: 4.56g |
| |
carbs: 31.65g |
|
-
|
-
|
| Thu 20th: |
835 *
|
167%
|
fat: 11.47g |
| |
protein: 36.35g |
| |
carbs: 154.15g |
|
-
|
-
|
| Wed 19th: |
847 *
|
169%
|
fat: 12.34g |
| |
protein: 38.91g |
| |
carbs: 155.80g |
|
-
|
-
|
| Tue 18th: |
866 *
|
173%
|
fat: 13.38g |
| |
protein: 54.99g |
| |
carbs: 141.19g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
72 *
|
14%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 28th: |
816 *
|
163%
|
fat: 17.27g |
| |
protein: 39.36g |
| |
carbs: 129.25g |
|
-
|
-
|
| Tue 27th: |
675 *
|
135%
|
fat: 17.18g |
| |
protein: 34.28g |
| |
carbs: 96.64g |
|
-
|
-
|
