kw531's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
223.6 lb Lost so far: 3.0 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.3 lb a week

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kw531 recorded a Journal Entry and a Weigh In at 150.0 lb.
kw531 recorded a Weigh In at 143.3 lb.
kw531 updated their Exercise Diary.
kw531 updated their Food Diary.

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