Weigh In record (no journal entry) for 22 March 2018
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183.9 lb
Lost so far: 0 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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2081 kcal
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Fat: 69.27g | Prot: 89.67g | Carb: 158.19g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Eggland's Best Large Grade A Eggs. Lunch: Luna Luna Bar - Lemon Zest, Trader Joe's Reduced Guilt Chicken Salad White Meat, Hostess Classic Wheat Bread. Dinner: Italian Bread , Italian Sausage, Old Chicago House Salad, Sbarro Penne Alla Vodka. Snacks/Other: Cabernet Sauvignon Wine , Dannon Greek Yogurt - Strawberry. more...
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losing 0.1 lb a week
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bosco vaickus's weight history
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