mariannewinter's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
168.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
368 kcal Fat: 4.29g | Prot: 31.77g | Carb: 55.45g.   Breakfast: Kale , Silk Original Soymilk, Body Logix Natural Whey Protein, Apples , Bananas . more...
losing 2.1 lb a week

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