Wrighty2005's Journal, 16 June 2012

2 down 103 to go!
213.0 lb Lost so far: 12.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1298 kcal Fat: 23.60g | Prot: 68.60g | Carb: 215.00g.   Lunch: Raisin Bran Clusters, Fat Free Skim Milk. Dinner: 12" Oven Roasted Chicken-Wheat Bread. Snacks/Other: Instant Oatmeal Cranberry Pomegranate, Pinapple Slices, Milky Way Midnight Candy Bar (Miniatures), York Dark Chocolate Covered Peppermint Patties. more...
3424 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 8 hours, Resting - 6 hours, Sleeping - 9 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wrighty2005's own diet



Wrighty2005's weight history


Wrighty2005's Recent Activity

Wrighty2005's Own Activity

No recent activity.

Wrighty2005's Buddies

No recent activity.

Other Member Diet Recent Activity

Sunny day 2015 recorded a Journal Entry.
decleveland updated their Food Diary.
PastaKing recorded a Weigh In at 172.8 lb.
janerock44 recorded a Weigh In at 238.0 lb.
Rendun recorded a Weigh In at 169.5 lb.
Sugar Waffle supported kaysilke's Journal Entry.
avoigt recorded a Weigh In at 119.0 lb.
Siegels recorded a Weigh In at 138.6 lb.