bwallace30's Journal, 21 March 2018


Diet Calendar Entries for 21 March 2018:
1949 kcal Fat: 68.01g | Prot: 94.57g | Carb: 242.60g.   Breakfast: Starbucks Spinach Feta Egg White Wrap, Starbucks Perfect Oatmeal Topping - Brown Sugar, Starbucks Classic Whole Grain Oatmeal, Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Hazelnut Latte (Grande). Lunch: Bumble Bee Tuna Salad with Crackers. Dinner: Roasted Broiled or Baked Chicken Breast, Cauliflower Fried Rice. Snacks/Other: Clif Bar Clif Bar - Carrot Cake, Kroger Rainbow Sherbert, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
3529 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
Yum! 
21 Mar 18 by member: KayLee_TC

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bwallace30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.