Kathytnt's Journal, 21 March 2018


Diet Calendar Entries for 21 March 2018:
1779 kcal Fat: 41.20g | Prot: 187.72g | Carb: 179.05g.   Breakfast: Advocare Fit Pre Strawberry Lemonade, Advocare BioCharge, Advocare Spark Energy Drink (7g), Advocare Meal Replacement Shake - Chocolate Peanut Butter, Advocare Fit Intra Workout, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Egg Beaters Egg Beaters - Original, Laughing Cow Light Garlic & Herb Cheese Wedges, Jimmy Dean Turkey Sausage Crumbles, Garden Lites Veggie Muffins Zucchini Chocolate. Dinner: Unsalted Whipped Butter Stick, Kirkland Signature Tilapia Loins, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Icon Meals Dark Chocolate Sea Salt Power Popcorn, Quest Oatmeal Chocolate Chip Protein Bar. more...
1770 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kathytnt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.