gramechka's Journal, 25 January 2008

This is the first time in years I have knowingly and voluntarily listed my weight. A small step for some but a big one for me and hopefully a step in the right direction. Watch out world, here I come. My new smile is in progress and my figure will becoming less. I have only just begun on this new journey.

Diet Calendar Entries for 25 January 2008:
1876 kcal Fat: 66.80g | Prot: 68.14g | Carb: 259.96g.   Breakfast: cappuccino, orange juice, banana, granola. Lunch: soup, weight watchers frozen dinner. Dinner: brownie, weight watcher ice cream sandwich, italien sausage, eggs. more...
2917 kcal Activities & Exercise: Exercise machine (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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