sappiresiren's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
150.1 lb Lost so far: 2.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2018:
410 kcal Fat: 28.00g | Prot: 32.00g | Carb: 8.00g.   Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme, Great Value Large White Eggs. more...
gaining 0.1 lb a week

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Thank you everyone  
27 Mar 18 by member: sappiresiren

     
 

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