Weigh In record (no journal entry) for 21 March 2018
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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479 kcal
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Fat: 32.00g | Prot: 10.00g | Carb: 40.00g.
Breakfast: Extra Virgin Olive Oil, Quaker Protein Instant Oatmeal - Banana Nut. more...
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gaining 0.4 lb a week
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bartman3's weight history
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