| March 2018 |
| Wed 21st: |
479 *
|
15%
|
fat: 32.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
2405 *
|
78%
|
fat: 102.47g |
| |
protein: 103.42g |
| |
carbs: 274.62g |
|
-
|
-
|
| Thu 1st: |
3948 *
|
127%
|
fat: 168.94g |
| |
protein: 201.96g |
| |
carbs: 426.04g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
3938 *
|
127%
|
fat: 110.29g |
| |
protein: 337.61g |
| |
carbs: 393.23g |
|
-
|
-
|
| Mon 29th: |
3923 *
|
127%
|
fat: 111.46g |
| |
protein: 337.21g |
| |
carbs: 396.49g |
|
-
|
-
|
| Sun 28th: |
2025 *
|
65%
|
fat: 35.89g |
| |
protein: 59.29g |
| |
carbs: 370.95g |
|
-
|
-
|
| Thu 25th: |
2716 *
|
88%
|
fat: 74.97g |
| |
protein: 123.13g |
| |
carbs: 390.76g |
|
-
|
-
|
| Wed 24th: |
3933 *
|
127%
|
fat: 173.28g |
| |
protein: 138.00g |
| |
carbs: 474.24g |
|
-
|
-
|
| Tue 23rd: |
3683 *
|
119%
|
fat: 157.89g |
| |
protein: 147.71g |
| |
carbs: 431.68g |
|
-
|
-
|
| Sat 20th: |
1725 *
|
56%
|
fat: 30.50g |
| |
protein: 80.00g |
| |
carbs: 277.00g |
|
-
|
-
|
| Fri 19th: |
2932 *
|
95%
|
fat: 80.16g |
| |
protein: 144.25g |
| |
carbs: 415.55g |
|
2466*
|
 466
|
| Thu 18th: |
3106 *
|
100%
|
fat: 102.72g |
| |
protein: 151.42g |
| |
carbs: 404.12g |
|
-
|
-
|
| Wed 17th: |
3023 *
|
98%
|
fat: 88.52g |
| |
protein: 155.93g |
| |
carbs: 412.73g |
|
2271*
|
752
|
| Tue 16th: |
4185 *
|
135%
|
fat: 129.72g |
| |
protein: 217.18g |
| |
carbs: 550.88g |
|
-
|
-
|
| Sun 14th: |
1450 *
|
47%
|
fat: 46.59g |
| |
protein: 53.15g |
| |
carbs: 212.27g |
|
-
|
-
|
| Fri 12th: |
3077 *
|
99%
|
fat: 114.78g |
| |
protein: 210.22g |
| |
carbs: 305.25g |
|
-
|
-
|
| Wed 10th: |
2780 *
|
90%
|
fat: 98.70g |
| |
protein: 199.57g |
| |
carbs: 285.92g |
|
-
|
-
|
| Tue 9th: |
4236 *
|
137%
|
fat: 150.15g |
| |
protein: 304.24g |
| |
carbs: 436.26g |
|
1969*
|
2267
|
| Mon 8th: |
3778 *
|
122%
|
fat: 123.87g |
| |
protein: 221.05g |
| |
carbs: 449.85g |
|
-
|
-
|
| Sun 7th: |
670 *
|
22%
|
fat: 1.75g |
| |
protein: 25.00g |
| |
carbs: 138.50g |
|
-
|
-
|
