eeaocc's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
161.8 lb Lost so far: 11.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2018:
744 kcal Fat: 45.94g | Prot: 36.36g | Carb: 47.24g.   Breakfast: Egg Yolk, Egg Yolk. Lunch: Blue Cheese, Oscar Mayer Real Bacon Bits, Puff Pastry, Egg Yolk. Dinner: Corner Bakery Cafe Focaccia Roll. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
2528 kcal Activities & Exercise: Snow Boarding - 20 minutes, Shoveling Snow - 2 hours, Google Fit - 21 hours and 40 minutes. more...
losing 8.4 lb a week



     
 

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