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Back to where I need to be.
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196.0 lb
Lost so far: 16.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1572 kcal
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Fat: 88.73g | Prot: 62.62g | Carb: 134.78g.
Breakfast: Zachary Chocolate Peanut Clusters, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Great Value Raspberry Vinaigrette Dressing, Fresh Selections Chef Salad, Chili. Dinner: Chase Cherry Mash, Coca-Cola Coca-Cola Life (Can). more...
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losing 5.6 lb a week
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margusL's weight history
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