Weigh In record (no journal entry) for 15 June 2012
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138.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1514 kcal
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Fat: 87.08g | Prot: 81.71g | Carb: 102.16g.
Breakfast: Bacon, Egg and Cheese on Croissant. Lunch: Honey, Biscuit, Mashed Potato, Rotisserie Chicken. Dinner: Taco Shells, Medium Cheddar Cheese, Ground Beef Sirloin. more...
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losing 2.8 lb a week
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