crabee's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
132.8 lb Lost so far: 6.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2018:
1711 kcal Fat: 37.74g | Prot: 56.18g | Carb: 206.67g.   Breakfast: Banana Bread, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Pepsi Diet Pepsi, Borden Shredded Cheddar Cheese, Herdez Guacamole Salsa, Kirkland Signature Boneless Skinless Chicken Breasts, Earthbound Farm Romaine, Kirkland Signature Bacon, Del Monte Fresh Cut Sliced Carrots, Mixed Salad Greens. Dinner: Starbucks Nonfat White Chocolate Mocha (Grande), Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Air Popped Popcorn, Firestone Walker 805, Anheuser-Busch Budweiser Light Beer. more...
1467 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet crabee's own diet   losing 2.8 lb a week

6 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


crabee's weight history

crabee's Recent Activity

crabee's Own Activity

crabee recorded a Weight Entry at 136.2 lb.
crabee recorded a Journal Entry and a Weight Entry at 137.2 lb.
crabee recorded a Journal Entry and a Weight Entry at 135.0 lb.
crabee updated their Food Diary.


Jimporter updated their Food Diary.
Rpalmst updated their Food Diary.

Other Member Diet Recent Activity

Indigo78 supported powerwagon16's Journal Entry.
JBLuna recorded a Weight Entry at 215.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mrsroboto supported heidij123's Journal Entry.
mirianctes recorded a Journal Entry.
MLWare supported ursilversis's Journal Entry.
tridski supported rosio19's Journal Entry.
marshakanady supported their Journal Entry.