Weigh In record (no journal entry) for 15 June 2012
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158.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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344 kcal
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Fat: 4.34g | Prot: 10.53g | Carb: 67.28g.
Breakfast: Strawberries, Butter, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked), Bananas, Prune Juice, Plain Mini Bagels. more...
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1997 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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losing 3.5 lb a week
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bar45's weight history
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