tcrompton's Journal, 20 July 2007

Today I reached another goal, under 30% body fat (29%).
221.6 lb Lost so far: 18.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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melostev recorded a Weigh In at 199.4 lb.
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