tcrompton's Journal, 20 July 2007

Today I reached another goal, under 30% body fat (29%).
221.6 lb Lost so far: 18.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.
on diet Atkins  

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tcrompton recorded a Journal Entry and a Weigh In at 154.6 lb.
tcrompton recorded a Journal Entry and a Weigh In at 155.4 lb.
tcrompton updated their Exercise Diary.
tcrompton recorded a Journal Entry and a Weigh In at 161.0 lb.

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Marlene1952 updated their Food Diary.
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Cindy loulou recorded a Weigh In at 196.0 lb.
cutetony updated their Exercise Diary.