tcrompton's Journal, 20 July 2007

Today I reached another goal, under 30% body fat (29%).
221.6 lb Lost so far: 18.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.
on diet Atkins  


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tcrompton's weight history

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tcrompton's Own Activity

tcrompton recorded a Weigh In at 155.8 lb.
tcrompton recorded a Weigh In at 155.4 lb.
tcrompton recorded a Journal Entry and a Weigh In at 151.0 lb.

tcrompton's Buddies

HCB supported ValerieAnne84's Weigh In.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
4FatToFit recorded a Weigh In at 147.6 lb.
rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.
alphamares recorded a Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.