Weigh In record (no journal entry) for 15 June 2012
|
149.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
290 kcal
|
Fat: 11.00g | Prot: 5.00g | Carb: 43.00g.
Breakfast: belVita, almond breeze . more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poobear1974's weight history
|