nefertiti1301's Journal, 19 March 2018

329.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 81.94g | Prot: 82.96g | Carb: 145.03g.   Breakfast: 2% Fat Milk, 310 Nutrition 310 Vanilla Shake, Starbucks Cappuccino (Tall). Lunch: Applebee's Whiskey Bacon Burger. Snacks/Other: Almonds, Oranges, Mangos. more...

4795 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 4 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...