Colony's Journal, 14 June 2012

Started to eat differently as a result of getting braces put on my teeth.
215.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
1958 kcal Fat: 101.11g | Prot: 79.11g | Carb: 186.51g.   Breakfast: Corn and Rice Cereal, Coffee with Cream. Lunch: SuperSonic Cheeseburger with Mustard, Tater Tots with Cheese (Regular). Dinner: Hamburger (Single Patty), Watermelon. more...
on diet Colony's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Colony's weight history

Colony's Recent Activity

Colony's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

pineapple2o17 updated their Food Diary.
Mitch Gordon supported mamamc7's Journal Entry.
Rupp1990 supported shapemybody's Weight Entry.
Nefftaly recorded a Weight Entry at 191.6 lb.
Momj2 recorded a Weight Entry at 229.0 lb.
TonyFar recorded a Weight Entry at 227.3 lb.
BadBoyBlue recorded a Weight Entry at 163.0 lb.
6316 recorded a Weight Entry at 152.6 lb.