Weigh In record (no journal entry) for 04 August 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2010:
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1290 kcal
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Fat: 52.31g | Prot: 42.36g | Carb: 171.45g.
Breakfast: scone. Lunch: apple, soup. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, oatmeal. more...
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2288 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 6 hours and 30 minutes, Sitting - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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