7deuce7's Journal, 19 March 2018

217.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 60.12g | Prot: 48.25g | Carb: 159.75g.   Lunch: Mountain Dew Diet Mountain Dew (20 oz), Kroger California Roll. Dinner: Kraft Natural Shredded Monterey Jack Cheese, Green Giant Hass Avocado, Guerrero Flour Tortillas (Fajita Size), Kroger Reduced Sodium Taco Seasoning, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Goodness Knows Cranberry Almond Dark Chocolate, Fat Boy Chocolate Chip Cookie Ice Cream Sandwich, La Favorita Tortilla Chips. more...

2425 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...