Weigh In record (no journal entry) for 19 March 2018
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170.5 lb
Lost so far: 5.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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938 kcal
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Fat: 70.32g | Prot: 49.87g | Carb: 21.38g.
Breakfast: Pruvit Keto OS Orange Dream, Coffee, Pruvit Keto Kreme, Coffee. Lunch: Unsalted Butter Stick, Birds Eye Riced Cauliflower, Great Value Shredded Mild Cheddar Cheese, Cooked Broccoli (Fat Added in Cooking), Chicken Wing. Snacks/Other: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. more...
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steady weight
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