Weigh In record (no journal entry) for 14 June 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2012:
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2204 kcal
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Fat: 141.53g | Prot: 103.78g | Carb: 130.76g.
Breakfast: flax seed, spinach, blueberries, egg, Mixed Nuts. Lunch: pickle, sausage links, mexican shredded cheese, chicken, spinach. Dinner: cheese, low carb tortilla, tomatoes, turkey slices. Snacks/Other: garden salad, low carb tortilla, hotdog, shock top beer, chocolate wave cake. more...
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3452 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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maellis's weight history
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