maellis's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
240.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2012:
2204 kcal Fat: 141.53g | Prot: 103.78g | Carb: 130.76g.   Breakfast: flax seed, spinach, blueberries, egg, Mixed Nuts. Lunch: pickle, sausage links, mexican shredded cheese, chicken, spinach. Dinner: cheese, low carb tortilla, tomatoes, turkey slices. Snacks/Other: garden salad, low carb tortilla, hotdog, shock top beer, chocolate wave cake. more...
3452 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maellis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.