Weigh In record (no journal entry) for 19 March 2018
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355.2 lb
Lost so far: 55.4 lb.
Still to go: 130.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2018:
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1056 kcal
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Fat: 78.76g | Prot: 62.13g | Carb: 15.12g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Whipped Heavy Cream. Lunch: Calavo Avocado, Sara Lee Honey Roasted Turkey Breast, Vlasic Dill Pickle Spears, Pearls Pimento Stuffed Spanish Green Olives, Olive Garden Signature Italian Dressing, Great Value Romaine Lettuce. Dinner: America's Choice Bacon Thick Sliced, Fried Egg, Deep-Fried Pork Rinds. more...
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losing 1.4 lb a week
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